Specialisation
As a psychotherapist with an integrative approach, I specialise in working with a variety of challenges including anxiety, low self-esteem, family conflicts, and navigating identity issues. I offer tailored support for neurodivergent individuals, understanding firsthand the complexities of neurodiversity. My work also focuses on managing life transitions, trauma, and relational difficulties, helping you explore your thoughts and emotions in a safe, non-judgmental environment.
Using techniques from person-centered, psychodynamic, and trauma-informed therapies, I aim to help you develop self-awareness, resilience, and emotional well-being. I offer both in-person and online sessions, meeting you where you are on your journey toward healing and growth. Whether you’re struggling with overwhelming thoughts, life stressors, or simply need guidance in navigating your experiences, I’m here to help you find clarity and peace.
I understand the unique challenges that come with navigating a world where your identity may feel misunderstood or marginalized being a person of colour myself. Whether you’re neurodivergent, facing cultural conflicts, or managing life transitions, I provide a safe, empathetic space for healing and personal growth.
Narmeen has been extremely supportive in my journey of navigating loss and self-discovery. She is incredibly patient and understanding, making it very comfortable for me to open up to her.
-S.
I thought there was a problem with me in the way I couldn’t connect to other therapists. Working with Narmeen, I now understand that this is an extremely personalised process. Her kindness and willingness to listen has made all the difference, and given me the autonomy to improve my life.
-B.
Narmeen Counselling & Psychotherapy 